Hello Steve, my name is Joel, I am from Panama & I am learning to teach yoga to my kids...
I have a Swimming Club: Club de Natacion Aquatigers...
What type of secuence do you recomend before, during & after racings in competitions; warm ups between races or something similar...
One more thing, during competitons is quite dificult to keep the kids focus when they not achieved what they expect & because of the noise,, meditation is very difficult...